Calories in MUFFINS, PISTACHIO

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 289.7
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 39.8 mg
  • Sodium 249.9 mg
  • Potassium 75.3 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 1.0 g
  • Sugars 20.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.2 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, PISTACHIOS, SOYBEAN OIL, WHEY (MILK), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), VITAL WHEAT GLUTEN ,SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, DEXTROSE, TRICALCIUM PHOSPHATE, CORN STARCH, WHEAT STARCH, CITRIC ACID, DOUGH CONDITIONERS (MONO & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), SILICON DIOXIDE, SODIUM SULFATE, NATURAL AND ARTIFICIAL PISTACHIO FLAVOR (ALCOHOL, WATER, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR), GREEN FOOD COLOR (WATER,HIGH FRUCTOSE CORN SYRUP, PROPYLENE GLYCOL, YELLOW #5, BLUE #1, CITRIC ACID, SODIUM BENZOATE).

Calorie Analysis

The food MUFFINS, PISTACHIO, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.7% of the calories.

Exercise Burn Time

The above food(MUFFINS, PISTACHIO) has 289.7 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Walking: 22 minutes per mile, it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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