Calories in SORBET & GREEK FROZEN YOGURT, MANGO SWIRL

Serving Size: 236.0ml
Amount Per Serving
  • Calories 200.6
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 9.4 mg
  • Sodium 30.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 0.9 g
  • Sugars 42.0 g
  • Protein 8.0 g
  • Vitamin A 1250.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MANGOS, WATER, SUGAR, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, PECTIN, CITRIC ACID, NATURAL FLAVOR, ANNATTO (FOR COLOR), AND DAIRY CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKI SUBSP. BULGARICUS).

Calorie Analysis

The food SORBET & GREEK FROZEN YOGURT, MANGO SWIRL, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87.7% of the calories.

Exercise Burn Time

The above food(SORBET & GREEK FROZEN YOGURT, MANGO SWIRL) has 200.6 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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