Calories in FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 4.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 59.9 mg
  • Potassium 65.1 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

GRANOLA (WHOLE GRAIN ROLLED OATS, SUGAR, DRIED COCONUT, WATER, CORN SYRUP, PALM OIL, HONEY, MOLASSES, SOY LECITHIN, SALT, MODIFIED CORN STARCH), CORN SYRUP, TOASTED OATS (WHOLE GRAIN ROLLED OATS, SUGAR, CANOLA OIL [WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS], HONEY, MOLASSES, BHT [TO PRESERVE FRESHNESS]), GREEK YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, GREEK YOGURT POWDER [NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR], LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR), BROWN RICE CRISP (BROWN RICE FLOUR, CALCIUM CARBONATE), WHEAT FLAKES (WHOLE WHEAT, BARLEY MALT EXTRACT, SUGAR, SALT), CORN SYRUP SOLIDS, GLYCERIN, BROWN SUGAR, DRIED BLUEBERRIES (WHEAT SYRUP, BLUEBERRIES, SODIUM ALGINATE), CORN FLAKES (MILLED CORN, SUGAR, SALT, BARLEY MALT), CONTAINS LESS THAN 1% OF: WATER, HIGH OLEIC CANOLA OIL, PALM OIL, TRICALCIUM PHOSPHATE, PALM KERNEL OIL, INVERT SUGAR, SALT, HONEY, SOY LECITHIN XANTHAN GUM, CITRIC ACID, NATURAL FLAVOR, MIXED TOCOPHEROLS (ANTIOXIDANT), PEANUT FLOUR, ALMOND FLOUR.

Calorie Analysis

The food FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 66.6% of the calories.

Exercise Burn Time

The above food(FRUIT & YOGURT CHEWY GRANOLA BARS, BLUEBERRY) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 15.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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