Calories in PEANUTS, DRY ROASTED LIGHTLY SALTED

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 159.9
  • Total Fat 14.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 85.1 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.1 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.2 mg
  • Folate 40.0 µg
  • Iron 0.7 mg
  • Magnesium 40.0 mg
  • Manganese 0.6 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, SEA SALT, CORN STARCH, SUGAR, MALTODEXTRIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), YEAST, CORN SYRUP SOLIDS, PAPRIKA AND OTHER SPICES, EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, NATURAL FLAVOR, GARLIC AND ONION POWDER.

Calorie Analysis

The food PEANUTS, DRY ROASTED LIGHTLY SALTED, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78.8% of the calories.

Exercise Burn Time

The above food(PEANUTS, DRY ROASTED LIGHTLY SALTED) has 159.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 16.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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