Calories in ALMONDS, DARK COCOA

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 13.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.1 mg
  • Potassium 180.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 3.0 g
  • Sugars 1.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 59.9 mg
  • Manganese 0.6 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ALMONDS, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: MODIFIED POTATO STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER OIL, SUCRALOSE.

Calorie Analysis

The food ALMONDS, DARK COCOA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 78% of the calories.

Exercise Burn Time

The above food(ALMONDS, DARK COCOA) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 11.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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