Calories in DRESSING, LITE VIDALIA ONION

Serving Size: 30.0ml
Amount Per Serving
  • Calories 80.1
  • Total Fat 4.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 99.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, VINEGAR (DISTILLED AND CIDER), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), VIDALIA ONION, MODIFIED FOOD STARCH, CONTAINS 1% OR LESS OF ONION POWDER, SALT, SPICE, XANTHAN GUM, NATURAL FLAVOR, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), CITRIC ACID, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

Calorie Analysis

The food DRESSING, LITE VIDALIA ONION, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(DRESSING, LITE VIDALIA ONION) has 80.1 Calories per 30.0ml. For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 6.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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