Calories in MUFFINS, BLUEBERRY LEMON
Serving Size: 1 Serving (99.0g)
Amount Per Serving
- Calories 350.5
- Total Fat 17.0 g
- Saturated Fat 3.0 g
- Cholesterol 55.4 mg
- Sodium 360.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.0 g
- Sugars 25.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), SUGAR, SOYBEAN AND / OR CANOLA OIL, EGGS, BLUEBERRIES, WATER, CULTURED BUTTERMILK (CULTURED PART-SKIM MILK, SALT, SODIUM CITRATE), LEMON PUREE, MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, MONO- AND DIGLYCERIDES, EGG WHITES, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CITRIC ACID, SOY LECITHIN.Calorie Analysis
The food MUFFINS, BLUEBERRY LEMON, based on the serving size listed above, would account for 17.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.Exercise Burn Time
The above food(MUFFINS, BLUEBERRY LEMON) has 350.5 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 44.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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