Calories in HOLIDAY MILK, CINNAMON VANILLA

Serving Size: 240.0ml
Amount Per Serving
  • Calories 249.6
  • Total Fat 8.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 28.8 mg
  • Sodium 230.4 mg
  • Potassium 91.2 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 0.0 g
  • Sugars 36.0 g
  • Protein 8.0 g
  • Vitamin A 300.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 100.8 IU
  • Vitamin E 0.0 mg
  • Calcium 249.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, CREAM, SUGAR, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SALT, CINNAMON, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, ANNATTO COLOR.

Calorie Analysis

The food HOLIDAY MILK, CINNAMON VANILLA, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.9% of the calories.

Exercise Burn Time

The above food(HOLIDAY MILK, CINNAMON VANILLA) has 249.6 Calories per 240.0ml. For someone weighing 170 pounds, if they did the exercise Cycling (Moderate Intensity), it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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