Calories in ICE CREAM, MINI DONUT

Serving Size: 1 Serving (65.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 7.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 24.7 mg
  • Sodium 74.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 2.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, MINI DONUTS (SUGAR, WHEAT FLOUR, PALM OIL, BUTTER [CREAM, SALT], MOLASSES, BAKING SODA, WATER, CINNAMON, INVERT SUGAR, SOY LECITHIN, SALT), HIGH FRUCTOSE CORN SYRUP, WHEY, CINNAMON CHIPS (CORN SYRUP, SUGAR, PALM OIL, CINNAMON, SOY LECITHIN), NATURAL VANILLA WITH VANILLA BEANS, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN.

Calorie Analysis

The food ICE CREAM, MINI DONUT, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.6% of the calories.

Exercise Burn Time

The above food(ICE CREAM, MINI DONUT) has 150.2 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 21.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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