Calories in STUFFED PRETZEL BITES, NACHO CHEESE & JALAPENOS

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.9 mg
  • Sodium 379.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 5.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED PROCESS CHEESE SPREAD WITH PEPPERS AND ONIONS (MILK, WATER, GREEN AND RED BELL PEPPERS, CREAM, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CHEESE CULTURE, COLOR ADDED, ENZYMES, GUAR GUM, JALAPENO PEPPERS, ONIONS, SALT, SORBIC ACID [PRESERVATIVE], VINEGAR, XANTHAN GUM), YEAST, CORN SYRUP, MODIFIED FOOD STARCH, BICARBONATES AND CARBONATES OF SODA.

Calorie Analysis

The food STUFFED PRETZEL BITES, NACHO CHEESE & JALAPENOS, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.3% of the calories.

Exercise Burn Time

The above food(STUFFED PRETZEL BITES, NACHO CHEESE & JALAPENOS) has 150.2 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Hiking, it would take about 23.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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