Calories in STUFFED PRETZEL BREAD SANDWICHES, FOUR CHEESE

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 290.4
  • Total Fat 10.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.7 mg
  • Sodium 600.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 11.0 g
  • Vitamin A 299.5 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.7 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 299.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW FAT MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES], NONFAT MILK, MODIFIED FOOD STARCH*, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE], CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), TOMATO PASTE, PROVOLONE CHEESE (PASTEURIZED MILK, NONFAT MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS LESS THAN 2% OF: SEASONING (RICE FLOUR, CORN STARCH, WHEAT STARCH, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED], SODIUM ALGINATE), PALM OIL (WITH SOY LECITHIN, NATURAL FLAVORS, BETA CAROTENE), WHEY, SUGAR, MODIFIED FOOD STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], DOUGH CONDITIONERS (CALCIUM SULFATE, L-CYSTEINE HYDROCHLORIDE, DEODORIZED GARLIC POWDER, TRICALCIUM PHOSPHATE, FUNGAL ENZYMES, MONO- AND DIGLYCERIDES, WHEY, ETHOXYLATED MONO- AND DIGLYCERIDES, WHEAT FLOUR), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CELLULOSE, CANOLA OIL, YEAST, ONION POWDER, GARLIC POWDER, PIZZA SEASONING, OREGANO, BASIL, CITRIC ACID, SODIUM HYDROXIDE, PARSLEY

Calorie Analysis

The food STUFFED PRETZEL BREAD SANDWICHES, FOUR CHEESE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.3% of the calories.

Exercise Burn Time

The above food(STUFFED PRETZEL BREAD SANDWICHES, FOUR CHEESE) has 290.4 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 26.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Protein Rich Foods To Add To Your Diet
Protein is one of the most important nutrients everyone needs in their diet. Protein plays a crucial role in building muscle, repairing tissue, supporting immune health, and producing essential hormones.