Calories in A FROZEN DAIRY DESSERT, COOKIES & CREAM

Serving Size: 1 Serving (196.0g)
Amount Per Serving
  • Calories 319.5
  • Total Fat 14.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 25.5 mg
  • Sodium 190.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 1.0 g
  • Sugars 31.0 g
  • Protein 6.0 g
  • Vitamin A 199.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 290.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK, SUGAR, COOKIE CRUMBS, CORN SYRUP, SKIM MILK, WHEY, MALTED MILK (EXTRACT OF WHEAT FLOUR AND MALT BARLEY, MILK, SALT, BAKING SODA), STABILIZER (MONO-AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN).

Calorie Analysis

The food A FROZEN DAIRY DESSERT, COOKIES & CREAM, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.

Exercise Burn Time

The above food(A FROZEN DAIRY DESSERT, COOKIES & CREAM) has 319.5 Calories per 1 Serving (196.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 28.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.