Calories in COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO COGO, MANGO COGO
Serving Size: 236.0ml
Amount Per Serving
- Calories 151.0
- Total Fat 4.5 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 30.7 mg
- Potassium 321.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 1.9 g
- Sugars 24.0 g
- Protein 1.0 g
- Vitamin A 2999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 42.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MANGO PUREE*, APPLE PEAR JUICE*, ORANGE JUICE*, BANANA PUREE*, COCONUT MILK*, FILTERED WATER, PEAR PUREE*, LEMON JUICE*.Calorie Analysis
The food COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO COGO, MANGO COGO, based on the serving size listed above, would account for 7.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.Exercise Burn Time
The above food(COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO COGO, MANGO COGO) has 151 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 40.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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