Calories in COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO MANGO, MANGO MANGO

Serving Size: 236.0ml
Amount Per Serving
  • Calories 120.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 49.6 mg
  • Potassium 349.3 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.9 g
  • Sugars 24.0 g
  • Protein 1.0 g
  • Vitamin A 3499.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 42.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 18.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MANGO PUREE, APPLE-PEAR JUICE, COCONUT WATER, ORANGE JUICE, PEAR PUREE, LIME JUICE, LEMON JUICE.

Calorie Analysis

The food COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO MANGO, MANGO MANGO, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96.4% of the calories.

Exercise Burn Time

The above food(COLUMBIA GORGE ORGANIC, ORGANIC FRUIT SMOOTHIES, MANGO MANGO, MANGO MANGO) has 120.4 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise MMA, it would take about 9.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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