Calories in LITE FUDGSTIX, LITE CREAMY FUDGE

Serving Size: 71.0ml
Amount Per Serving
  • Calories 90.2
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.0 mg
  • Sodium 44.7 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

NON-FAT MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), NON-FAT MILK SOLIDS, NATURAL VEGETABLE STABILIZERS (GUAR GUM, XANTHAN GUM) AND VANILLA.

Calorie Analysis

The food LITE FUDGSTIX, LITE CREAMY FUDGE, based on the serving size listed above, would account for 4.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 79.8% of the calories.

Exercise Burn Time

The above food(LITE FUDGSTIX, LITE CREAMY FUDGE) has 90.2 Calories per 71.0ml. For someone weighing 170 pounds, if they did the exercise Shadowboxing, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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