Calories in RAW SHELLED PEANUT
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 525.3
- Total Fat 42.5 g
- Saturated Fat 6.7 g
- Cholesterol 0.0 mg
- Sodium 22.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.4 g
- Dietary Fiber 9.0 g
- Sugars 2.2 g
- Protein 22.4 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS.Calorie Analysis
The food RAW SHELLED PEANUT, based on the serving size listed above, would account for 26.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72.8% of the calories.Exercise Burn Time
The above food(RAW SHELLED PEANUT) has 525.3 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Walking: 20 minutes per mile, it would take about 111.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
Recent Featured Blog
5 Benefits of Doing Burpees
