Calories in BREADED CHEESE STICKS, BUFFALO BLUE

Serving Size: 1 Serving (55.0g)
Amount Per Serving
  • Calories 200.2
  • Total Fat 12.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 9.9 mg
  • Sodium 569.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 750.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 150.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, BLEACHED WHEAT FLOUR, MODIFIED CORNSTARCH, POWDERED BUFFALO WING SAUCE (MALTODEXTRIN, AGED CAYENNE RED PEPPERS, VINEGAR, SALT, HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BLUE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), CARAMEL (COLOR), CAYENNE PEPPER, DISTILLED VINEGAR, GARLIC POWDER, MEDIUM CHAIN TRIGLYCERIDES, METHYLCELLULOSE, NATURAL FLAVOR, PAPRIKA EXTRACT (COLOR), PAPRIKA EXTRACTIVES, RICE FLOUR, SALT, SEA SALT, SODIUM PHOSPHATES, SPICE, SUGAR, TAPIOCA DEXTRIN, VINEGAR POWDER (MALTODEXTRIN, MODIFIED CORNSTARCH, VINEGAR), VITAL WHEAT GLUTEN, XANTHAN GUM, YEAST, YELLOW CORN FLOUR.

Calorie Analysis

The food BREADED CHEESE STICKS, BUFFALO BLUE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BREADED CHEESE STICKS, BUFFALO BLUE) has 200.2 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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