Calories in QUESO CHEESE BITES, ZESTY CHEESE

Serving Size: 1 Serving (52.0g)
Amount Per Serving
  • Calories 179.9
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.8 mg
  • Sodium 460.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 7.0 g
  • Vitamin A 200.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PASTEURIZED PROCESS CHEESE (MONTEREY JACK AND AMERICAN CHEESES [MILK, CHEESE CULTURE, SALT, ENZYME], WATER, JALAPENO PEPPERS, MODIFIED TAPIOCA STARCH, MILK PROTEIN CONCENTRATE, CREAM, SALT, SODIUM PHOSPHATES, POTASSIUM CITRATE, SORBIC ACID [AS A PRESERVATIVE]), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SOYBEAN OIL, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ARTIFICIAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), METHYLCELLULOSE, SALT, SODIUM ALGINATE, SPICES, WHEY POWDER, YEAST.

Calorie Analysis

The food QUESO CHEESE BITES, ZESTY CHEESE, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 55% of the calories.

Exercise Burn Time

The above food(QUESO CHEESE BITES, ZESTY CHEESE) has 179.9 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 33.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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