Calories in MUFFINS, ALMOND POPPY SEED

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 430.5
  • Total Fat 25.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 84.8 mg
  • Sodium 369.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 2.0 g
  • Sugars 27.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED FOOD STARCH, DRIED WHEY [DAIRY DERIVATIVE], PALM OIL, LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER BLEND [PROPYLENE GLYCOL MONOESTER, SOYBEAN OIL, MONO & DIGLYCERIDES, LECITHIN, BHA, CITRIC ACID], WHEAT GLUTEN, SALT, ARTIFICIAL FLAVOR, SODIUM STEAROYL LACTYLATE), WHOLE EGGS, CANOLA OIL, WATER, ALMONDS, POPPY SEEDS, NATURAL ALMOND EMULSION (WATER, NATURAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE), VANILLA EXTRACT (WATER, ETHYL ALCOHOL, EXTRACTIVES OF VANILLA BEANS).

Calorie Analysis

The food MUFFINS, ALMOND POPPY SEED, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.3% of the calories.

Exercise Burn Time

The above food(MUFFINS, ALMOND POPPY SEED) has 430.5 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 39.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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