Calories in PREMIUM MILK, DOUBLE CHOCOLATE
Serving Size: 236.0ml
Amount Per Serving
- Calories 214.8
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 30.7 mg
- Sodium 179.4 mg
- Potassium 0.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.9 g
- Sugars 27.0 g
- Protein 8.0 g
- Vitamin A 299.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 99.1 IU
- Vitamin E 0.0 mg
- Calcium 299.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MILK, SUCROSE AND OR CORN SYRUP, COCOA (PROCESSED WITH ALKALI), STARCH, SALT, CARAGEENAN, NATURAL AND ARTIFICIAL FLAVORING.Calorie Analysis
The food PREMIUM MILK, DOUBLE CHOCOLATE, based on the serving size listed above, would account for 10.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(PREMIUM MILK, DOUBLE CHOCOLATE) has 214.8 Calories per 236.0ml. For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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