Calories in BONELESS CHICKEN CHUNKS, CHICKEN & WAFFLE
Serving Size: 1 Serving (112.0g)
Amount Per Serving
- Calories 239.7
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 40.3 mg
- Sodium 539.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 16.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN BREAST WITH RIB MEAT *CONTAINING UP TO A 20% SOLUTION OF: WATER, SEASONING (SUGAR, FLAVOR {CHICKEN BROTH, NATURAL FLAVOR, YEAST EXTRACT, SALT, MALTODEXTRIN, SILICON DIOXIDE, CARAMELIZED SUGAR, WATER, SUNFLOWER OIL, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR}, POWDERED SUGAR, MODIFIED CORN STARCH, SALT, DEXTROSE, BROWN SUGAR, FLAVOR {MALTODEXTRIN, STARTER DISTILLATE}), SALT, SODIUM PHOSPHATES, NATURAL FLAVOR (MALTODEXTRIN, FLAVOR, SALT, MODIFIED FOOD STARCH, SILICON DIOXIDE). BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SUGAR, DRIED EGG WHITES, WHEAT GLUTEN, SALT, FLAVOR (WATER, NATURAL FLAVOR, SUGARCANE MOLASSES, CORN SYRUP, POLYSORBATE 80, CARAMEL COLOR), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DRIED WHEY, ONION POWDER, MALTODEXTRIN, PAPRIKA, STARTER DISTILLATE, BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food BONELESS CHICKEN CHUNKS, CHICKEN & WAFFLE, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 38.4% of the calories.Exercise Burn Time
The above food(BONELESS CHICKEN CHUNKS, CHICKEN & WAFFLE) has 239.7 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Racquetball, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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