Calories in YUMMY KIDS YOGURT, VANILLA

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 4.5 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.3 mg
  • Sodium 70.1 mg
  • Potassium 200.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 0.0 g
  • Sugars 21.0 g
  • Protein 4.0 g
  • Vitamin A 200.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 31.6 IU
  • Vitamin E 0.0 mg
  • Calcium 150.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A SKIM MILK, SUGAR, CREAM, NONFAT MILK SOLIDS, NATURAL AND ARTIFICIAL FLAVOR, MODIFIED FOOD STARCH, PECTIN, CITRIC ACID, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE (FOR FRESHNESS), CARAMEL COLOR.

Calorie Analysis

The food YUMMY KIDS YOGURT, VANILLA, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.2% of the calories.

Exercise Burn Time

The above food(YUMMY KIDS YOGURT, VANILLA) has 150.3 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.