Calories in GREEK NONFAT YOGURT, PINEAPPLE MANGO

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 129.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 5.1 mg
  • Sodium 74.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 0.0 g
  • Sugars 14.0 g
  • Protein 16.0 g
  • Vitamin A 299.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 59.5 IU
  • Vitamin E 0.0 mg
  • Calcium 450.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, MANGOES, PINEAPPLE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVOR, PECTIN, REBAUDIOSIDE-A*, LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.

Calorie Analysis

The food GREEK NONFAT YOGURT, PINEAPPLE MANGO, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(GREEK NONFAT YOGURT, PINEAPPLE MANGO) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 25.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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