Calories in CHICKEN SAUSAGE, JALAPENO & CHEESE

Serving Size: 1 Serving (90.0g)
Amount Per Serving
  • Calories 150.3
  • Total Fat 7.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 70.2 mg
  • Sodium 669.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 4.0 g
  • Dietary Fiber 0.0 g
  • Sugars 3.0 g
  • Protein 16.0 g
  • Vitamin A 399.6 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN THIGH, CHICKEN BREAST, CHICKEN SKIN, MONTEREY JACK CHEESE [CULTURED MILK, WATER, CREAM, SKIM MILK, CASEIN, SALT, STABILIZERS, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING), POTASSIUM SORBATE AND NATAMYCIN (PRESERVATIVES)], WATER, SALT, GROUND YELLOW MUSTARD, DEXTROSE, BROWN SUGAR, CORN SYRUP, CRUSHED RED PEPPER, JALAPENO PEPPERS, SODIUM PHOSPHATE, CAYENNE PEPPER, SODIUM ACETATE, SODIUM DIACETATE, PAPRIKA, BLACK PEPPER, CURRY, SODIUM ERYTHORBATE, WHITE PEPPER, SODIUM NITRITE.

Calorie Analysis

The food CHICKEN SAUSAGE, JALAPENO & CHEESE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 42.6% of the calories.

Exercise Burn Time

The above food(CHICKEN SAUSAGE, JALAPENO & CHEESE) has 150.3 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 15.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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