Calories in PIZZA, CHERRY, TOMATOES AND SPINACH
Serving Size: 1 Serving (135.0g)
Amount Per Serving
- Calories 340.2
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 21.6 mg
- Sodium 530.6 mg
- Potassium 109.4 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 4.1 g
- Sugars 2.0 g
- Protein 14.0 g
- Vitamin A 900.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.5 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 50.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, MOZZARELLA CHEESE (MILK, SALT, RENNET), CHERRY TOMATOES SPINACH, GRANA, PADANO CHEESE (MILK, SALT, RENNET EGG WHITE LYSOZYME [NATURAL PRESERVATIVE]), BASIL PESTO SAUCE (BASIL PESTO, SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, GRANA PADANO CHEESE [MILK, SALT, RENNET, EGG WHITE LYSOZYME {NATURAL PRESERVATIVE}], CASHEWS, PECORINO CHEESE [SHEEP MILK, SALT, RENNET], PINE NUTS, SALT, GARLIC, ASCORBIC ACID [ANTIOXIDANT]), SALT, EXTRA VIRGIN OLIVE OIL, YEAST.Calorie Analysis
The food PIZZA, CHERRY, TOMATOES AND SPINACH, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.4% of the calories.Exercise Burn Time
The above food(PIZZA, CHERRY, TOMATOES AND SPINACH) has 340.2 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 24.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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