Calories in BAGEL THIN , TUSCAN STYLE TURKEY
Serving Size: 1 Serving (133.0g)
Amount Per Serving
- Calories 219.5
- Total Fat 7.0 g
- Saturated Fat 3.0 g
- Cholesterol 34.6 mg
- Sodium 940.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 4.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 99.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY BREAST: TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, DEXTROSE, SODIUM PHOSPHATE, FLAVORING, CARAMEL COLOR, SUNFLOWER OIL, NATURAL FLAVOR. BAGEL THIN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CELLULOSE, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SOYBEAN OIL, SALT, HONEY, INVERT SUGAR, WHEAT GLUTEN, NONDIASTATIC MALT, MOLASSES, WHEAT STARCH, CORN SYRUP, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONOGLYCERIDES, AZODICARBONAMIDE, ASCORBIC ACID, CALCIUM PEROXIDE), GUAR GUM, VINEGAR, CALCIUM SULFATE. TOMATO BASIL SAUCE: WATER, TOMATOES, BASIL, PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER, POTASSIUM SORBATE), OLIVE OIL, SUGAR, GARLIC POWDER, MODIFIED FOOD STARCH, GELATIN, ONION POWDER. PROCESS PROVOLONE CHEESE PRODUCT: PROVOLONE CHEESE AND OTHER CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, WHEY, WHEY PROTEIN, SMOKE FLAVOR, POTASSIUM SORBATE (PRESERVATIVE).Calorie Analysis
The food BAGEL THIN , TUSCAN STYLE TURKEY, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.4% of the calories.Exercise Burn Time
The above food(BAGEL THIN , TUSCAN STYLE TURKEY) has 219.4 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 20.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
5 Benefits of Doing Burpees
