Calories in GOURMET PRETZEL DOGS, TURKEY AND BEEF FRANK

Serving Size: 1 Serving (112.0g)
Amount Per Serving
  • Calories 269.9
  • Total Fat 13.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 44.8 mg
  • Sodium 629.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PRETZEL DOUGH WRAP: WHEAT FLOUR BLEND [WHEAT FLOUR, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)], WATER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, GUAR GUM, MONO & DIGLYCERIDES, SORBITAN MONOSTEARATE, ASCORBIC ACID, DEXTROSE, CALCIUM PROPIONATE. TURKEY & BEEF FRANK: MECHANICALLY SEPARATED TURKEY, BEEF, WATER, 2% OR LESS OF THE FOLLOWING: SALT, POTASSIUM LACTATE, PRIME RIB BEEF FLAVORING (NATURAL FLAVORING, SALT, BEEF FAT), NATURAL FLAVORINGS, SODIUM PHOSPHATES, PAPRIKA, SODIUM DIACETATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE.

Calorie Analysis

The food GOURMET PRETZEL DOGS, TURKEY AND BEEF FRANK, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.5% of the calories.

Exercise Burn Time

The above food(GOURMET PRETZEL DOGS, TURKEY AND BEEF FRANK) has 269.9 Calories per 1 Serving (112.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 34.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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