Calories in ORGANIC MORNING SUPERGRAIN SMOOTHIE, APPLE, CINNAMON

Serving Size: 1 Serving (156.0g)
Amount Per Serving
  • Calories 110.8
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 15.6 mg
  • Potassium 179.4 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 4.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 79.6 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC APPLES, ORGANIC FAT FREE MILK (ORGANIC GRADE A FAT FREE MILK, VITAMIN A PALMITATE, VITAMIN D3), ORGANIC ZUCCHINI, WATER, ORGANIC QUINOA, ORGANIC ALMOND MEAL, ORGANIC ROLLED OATS, ORGANIC MAPLE SYRUP, ORGANIC BUCKWHEAT, ORGANIC MILK PROTEIN, ORGANIC OAT FIBER, ORGANIC CINNAMON, ASCORBIC ACID (VITAMIN C).

Calorie Analysis

The food ORGANIC MORNING SUPERGRAIN SMOOTHIE, APPLE, CINNAMON, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 72.2% of the calories.

Exercise Burn Time

The above food(ORGANIC MORNING SUPERGRAIN SMOOTHIE, APPLE, CINNAMON) has 110.8 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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