Calories in COOKING SAUCE, BEEF STROGANOFF

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 12.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 35.0 mg
  • Sodium 610.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
  • Vitamin A 400.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BEEF BROTH (WATER, BEEF STOCK, NATURAL FLAVOR, BEEF FAT, SALT, GARLIC), MUSHROOMS, CREAM (MILK), BUTTER (MILK; SALTED), ONION, SHERRY WINE (SULFITED), CORN STARCH, NATURAL FLAVORS, GARLIC, SPICE, SEA SALT.

Calorie Analysis

The food COOKING SAUCE, BEEF STROGANOFF, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 72% of the calories.

Exercise Burn Time

The above food(COOKING SAUCE, BEEF STROGANOFF) has 150 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 28.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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