Calories in PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS, MINT

Serving Size: 1 Serving (135.0g)
Amount Per Serving
  • Calories 240.3
  • Total Fat 11.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 20.3 mg
  • Sodium 59.4 mg
  • Potassium 140.4 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.9 g
  • Sugars 24.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

YOGURT (GRADE A PASTEURIZED WHOLE MILK AND CREAM, SUGAR, CORNSTARCH, PECTIN, ACTIVE YOGURT CULTURES [L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI]), MINT FLAVOR PREPARATION (WATER, SUGAR, MODIFIED FOOD STARCH [CORN], CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], NATURAL FLAVORS, SODIUM CITRATE), MINT CHOCOLATE CUPS (SUGAR, CHOCOLATE, PALM KERNEL OIL, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], OIL OF PEPPERMINT, VANILLA EXTRACT, MILK).

Calorie Analysis

The food PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS, MINT, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.9% of the calories.

Exercise Burn Time

The above food(PREMIUM INDULGENT YOGURT WITH MINT CHOCOLATE CUPS, MINT) has 240.3 Calories per 1 Serving (135.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 14.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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