Calories in COMPLETE SALAD KIT, CRANBERRY, POMEGRANATE
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 150.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 3.0 g
- Vitamin A 1000.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 9.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 80.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
LETTUCE BLEND (BABY ARUGULA, BABY SPINACH, BABY LETTUCES [LOLLO ROSSA, FRISEE, RED LEAF, ROMAINE, RED OAK], BABY GREENS [TATSOI, MIZUNA], RADICCHIO), POMEGRANATE CRANBERRY VINAIGRETTE (WATER, SUGAR, WHITE BALSAMIC VINEGAR [WHITE WINE VINEGAR, CONCENTRATED GRAPE MUST], WHITE WINE, POMEGRANATE JUICE CONCENTRATE, ONION, CRANBERRIES CRUMBLES [CRANBERRIES, SUGAR, SUNFLOWER OIL], WHITE WINE VINEGAR, EXTRACT OF WALNUT, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CRANBERRY JUICE CONCENTRATE, BLACK CURRANT CONCENTRATE, SALT, MODIFIED CORN STARCH, GRAPE JUICE CONCENTRATE, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AS A PRESERVATIVE, POTASSIUM SORBATE AS A PRESERVATIVE, SPICES, EXTRACTIVE OF ORANGE), CRANBERRIES (CRANBERRIES, SUGAR), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, MALTODEXTRIN, SALT), FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]). VEGETABLE INGREDIENT MAY VARY BY SEASON.Calorie Analysis
The food COMPLETE SALAD KIT, CRANBERRY, POMEGRANATE, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.Exercise Burn Time
The above food(COMPLETE SALAD KIT, CRANBERRY, POMEGRANATE) has 80 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cycling (High Intensity), it would take about 5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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