Calories in SPECIAL BLENDS BABY BLUE SALAD KIT
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 130.0
- Total Fat 7.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.0 mg
- Sodium 280.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 3.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 1250.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BABY SPINACH, COLESLAW YOGURT DRESSING (YOGURT [CULTURED SKIM MILK, CREAM], APPLE JUICE CONCENTRATE, SOYBEAN OIL, CORN CIDER VINEGAR, WATER, PEAR JUICE CONCENTRATE, SALT, EGG YOLK, POPPY SEEDS, LEMON JUICE CONCENTRATE, MUSTARD SEED, MODIFIED CORN STARCH, XANTHAN GUM, DEHYDRATED ONION, NATURAL FLAVOR, SPICES CELERY SEEDS), SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), HONEY ALMONDS (ALMONDS, SUGAR, HONEY, WATER, MALTODEXTRIN, SALT), BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]).Calorie Analysis
The food SPECIAL BLENDS BABY BLUE SALAD KIT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.5% of the calories.Exercise Burn Time
The above food(SPECIAL BLENDS BABY BLUE SALAD KIT) has 130 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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