Calories in ORGANIC ARTISAN MULTIGRAIN ROLLS

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 230.4
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 440.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 44.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHEAT FLOUR, WATER, ORGANIC BREAD GRAIN BASE (ORGANIC CRACKED WHEAT CEREAL, ORGANIC RYE GRITS, ORGANIC BARLEY GRITS, ORGANIC BROWN FLAX SEED, ORGANIC STEEL CUT OATS, ORGANIC CORN GRITS, ORGANIC HULLED MILLET), ORGANIC SUNFLOWER SEEDS, CONTAINS 2% OR LESS OF: ORGANIC HONEY, SEA SALT, ORGANIC MOLASSES, YEAST.

Calorie Analysis

The food ORGANIC ARTISAN MULTIGRAIN ROLLS, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.4% of the calories.

Exercise Burn Time

The above food(ORGANIC ARTISAN MULTIGRAIN ROLLS) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Basketball: Game, it would take about 21.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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