Calories in TUSCAN LASAGNA, MARINARA
Serving Size: 1 Serving (300.0g)
Amount Per Serving
- Calories 471.0
- Total Fat 26.0 g
- Saturated Fat 14.0 g
- Cholesterol 81.0 mg
- Sodium 960.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 45.0 g
- Dietary Fiber 3.0 g
- Sugars 12.0 g
- Protein 15.0 g
- Vitamin A 999.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 201.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM SEMOLINA 72%, EGG 14.4%, WATER), MARINARA SAUCE (TOMATO DICED [TOMATOES, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, ONION, GARLIC, CARROTS, CELERY, DRIED PARSLEY, DRIED CHILI, SEA SALT), BECHAMEL SAUCE (WHEAT FLOUR, MILK, BUTTER, SEA SALT, GRANA CHEESE [MILK, RENNET, SALT], NUTMEG), GRANA CHEESE (MILK, RENNET, SALT).Calorie Analysis
The food TUSCAN LASAGNA, MARINARA, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.Exercise Burn Time
The above food(TUSCAN LASAGNA, MARINARA) has 471 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 52.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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