Calories in ITALIAN CLASSICS TUSCAN LASAGNA, ZUCCHINI
Serving Size: 1 Serving (300.0g)
Amount Per Serving
- Calories 471.0
- Total Fat 27.0 g
- Saturated Fat 14.0 g
- Cholesterol 69.0 mg
- Sodium 1320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 41.0 g
- Dietary Fiber 5.1 g
- Sugars 12.0 g
- Protein 16.0 g
- Vitamin A 1251.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 300.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM SEMOLINA 72%, EGG 14.4%, WATER), BECHAMEL SAUCE (WHEAT FLOUR, MILK, BUTTER, SEA SALT, GRANA CHEESE [MILK, RENNET, SALT], NUTMEG), ZUCHINI, ONION, EXTRA VIRGIN OLIVE OIL, GRANA CHEESE (MILK, RENNET, SALT), SEA SALT, GARLIC, MINT, DRIED CHILI.Calorie Analysis
The food ITALIAN CLASSICS TUSCAN LASAGNA, ZUCCHINI, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.6% of the calories.Exercise Burn Time
The above food(ITALIAN CLASSICS TUSCAN LASAGNA, ZUCCHINI) has 471 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Lifting Weights, it would take about 72.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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