Calories in TUSCAN LASAGNA ARTICHOKE
Serving Size: 1 Serving (300.0g)
Amount Per Serving
- Calories 471.0
- Total Fat 26.0 g
- Saturated Fat 13.0 g
- Cholesterol 66.0 mg
- Sodium 1320.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 5.1 g
- Sugars 10.0 g
- Protein 16.0 g
- Vitamin A 1500.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PASTA (DURUM SEMOLINA 72%, EGG 14.4% WATER), BECHAMEL SAUCE (WHEAT FLOUR, MILK, BUTTER, SEA SALT, GRANA CHEESE [MILK, RENNET, SALT], NUTMEG), ARTICHOKES (ARTICHOKE, CITRIC ACID, ASCORBIC ACID), ONION, EXTRA VIRGIN OLIVE OIL, GRANA CHEESE (MILK, RENNET, SALT), SEA SALT, GARLIC, DRIED PARSLEY, DRIED CHILI.Calorie Analysis
The food TUSCAN LASAGNA ARTICHOKE, based on the serving size listed above, would account for 23.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.7% of the calories.Exercise Burn Time
The above food(TUSCAN LASAGNA ARTICHOKE) has 471 Calories per 1 Serving (300.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 56.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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