Calories in CREAM DESSERT, CARAMEL TURTLE

Serving Size: 1 Serving (92.0g)
Amount Per Serving
  • Calories 299.9
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 24.8 mg
  • Sodium 119.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 3.0 g
  • Vitamin A 1000.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CREAMY INSIDE: SKIM MILK, CREAM, NATURAL CANE SUGAR, ORGANIC CORN SYRUP, COCONUT OIL, NATURAL FLAVORS, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, TURMERIC (FOR COLOR). CRUNCHY OUTSIDE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), NATURAL CANE SUGAR, CHOCOLATE, WATER, COCONUT OIL, PALM KERNEL OIL (SUSTAINABLY SOURCED), GRAIN ADDITIVE (WHEAT BRAN DERIVED FROM WHITE WHEAT, WHEAT GERM DERIVED FROM WHITE WHEAT), PASTEURIZED EGGS, HONEY, BAKING SODA, SALT, NATURAL FLAVORS, CARAMEL COLOR, NONFAT DRY MILK, WHOLE MILK, BAKING POWDER, SOY LECITHIN, ANNATTO.

Calorie Analysis

The food CREAM DESSERT, CARAMEL TURTLE, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57% of the calories.

Exercise Burn Time

The above food(CREAM DESSERT, CARAMEL TURTLE) has 299.9 Calories per 1 Serving (92.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 40.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.