Calories in GOURMET TRIPLE MIX

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 145.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 3.9 mg
  • Sodium 140.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 2.0 g
  • Sugars 6.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 10.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

(CARAMEL CORN) WHITE SUGAR, MOLASSES, HYBRID POPCORN, CORN SYRUP, MARGARINE, BUTTER, NATURAL AND ARTIFICIAL FLAVORING, BAKING SODA, SOY LECITHIN AND SALT. (CHEESE CORN) HYBRID POPCORN, COCONUT OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (FD&C YELLOW #5 AND FD&C YELLOW #6). (YELLOW POPCORN) HYBRID POPCORN, CORN OIL, CITRIC ACID ADDED AS A PRESERVATIVE AND SALT.

Calorie Analysis

The food GOURMET TRIPLE MIX, based on the serving size listed above, would account for 7.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.4% of the calories.

Exercise Burn Time

The above food(GOURMET TRIPLE MIX) has 145 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 22.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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