Calories in WHOLE GRAIN BARS, APPLE CRISP

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 3.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 35.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 5.0 g
  • Sugars 8.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, BROWN RICE SYRUP, PREBIOTIC FIBER, ORGANIC QUINOA, DRIED APPLES, ORGANIC TAPIOCA SYRUP (ORGANIC TAPIOCA STARCH, WATER), FLAXSEED, SOYBEANS, BUCKWHEAT, ENERGYSMART (FRUIT JUICE AND NATURAL GRAIN DEXTRIN), CANOLA OIL, BROWN SUGAR, WATER, MILLET, ORGANIC AGAVE SYRUP, CANE SYRUP, WATER, ORGANIC SUNBUTTER (SUNFLOWER SEED, DRIED CANE SYRUP, SALT, NATURAL MIXED TOCOPHEROLS), MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, APPLE JUICE CONCENTRATE, SOY PROTEIN ISOLATE, SEA SALT, CINNAMON, MIXED TOCOPHEROLS FROM SUNFLOWER.

Calorie Analysis

The food WHOLE GRAIN BARS, APPLE CRISP, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.9% of the calories.

Exercise Burn Time

The above food(WHOLE GRAIN BARS, APPLE CRISP) has 129.8 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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