Calories in PEANUT BUTTER & JELLY BAR

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 8.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 8.0 mg
  • Sodium 95.0 mg
  • Potassium 110.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 1.0 g
  • Sugars 5.0 g
  • Protein 15.0 g
  • Vitamin A 750.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 9.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.2 mg
  • Folate 60.0 µg
  • Iron 1.4 mg
  • Magnesium 16.0 mg
  • Manganese 0.0 mg
  • Niacin 1.6 mg
  • Pantothenic Acid 0.6 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.6 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), JELLY LAYER (CRYSTALLINE MALTITOL, FRUCTOSE, WATER, GLYCERINE, FRACTIONED PALM KERNEL OIL, SUGAR, FREEZE DRIED STRAWBERRY POWDER, FOOD STARCH-MODIFIED, PECTIN, NATURAL FLAVORS [DAIRY], SOY LECITHIN), GLYCERINE, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), WATER, HYDROLYZED COLLAGEN, SOY PROTEIN ISOLATE, PEANUT FLOUR, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), PEANUT BUTTER (PEANUTS, SALT), PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA- TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE, THIAMINE MONONITRATE), SALT, POTASSIUM SORBATE (A PRESERVATIVE).

Calorie Analysis

The food PEANUT BUTTER & JELLY BAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 36% of the calories.

Exercise Burn Time

The above food(PEANUT BUTTER & JELLY BAR) has 200 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 15.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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