Calories in APPLE PEAR STRUDEL ENERGY BAR, APPLE PEAR STRUDEL

Serving Size: 1 Serving (68.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 180.2 mg
  • Potassium 199.9 mg
  • Total Carbohydrate 42.0 g
  • Dietary Fiber 6.0 g
  • Sugars 22.0 g
  • Protein 9.0 g
  • Vitamin A 1500.1 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.4 mg
  • Vitamin C 54.0 mg
  • Vitamin D 40.1 IU
  • Vitamin E 0.0 mg
  • Calcium 250.2 mg
  • Copper 0.2 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 59.8 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 2.0 mg
  • Phosphorus 100.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC BROWN RICE SYRUP, CLIFPRO (SOY RICE CRISPS [SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT], ORGANIC SOY FLOUR, ORGANIC ROASTED SOYBEANS], ORGANIC ROASTED SOYBEANS), ORGANIC ROLLED OATS, ORGANIC DRIED APPLES, DRIED PEARS, WALNUTS, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC CANE SYRUP, ORGANIC OAT FIBER, ORGANIC DATE PASTE, ORGANIC ALMOND BUTTER, SOY WHITE CHOCOLATE (ORGANIC DRIED CANE SYRUP, COCOA BUTTER++, SOY FLOUR, SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC SUNFLOWER OIL, INULIN (CHICORY EXTRACT), NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT, NATURAL VITAMIN E (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT. B9), SODIUM SELENITE THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), POTASSIUM IODIDE.

Calorie Analysis

The food APPLE PEAR STRUDEL ENERGY BAR, APPLE PEAR STRUDEL, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(APPLE PEAR STRUDEL ENERGY BAR, APPLE PEAR STRUDEL) has 240 Calories per 1 Serving (68.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 25.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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