Calories in NUTRITION ENERGY BAR, CARAMEL NUT BLAST

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 210.0
  • Total Fat 7.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 150.0 mg
  • Potassium 120.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 1.0 g
  • Sugars 14.0 g
  • Protein 15.0 g
  • Vitamin A 2500.0 IU
  • Vitamin B-12 0.9 µg
  • Vitamin B-6 0.3 mg
  • Vitamin C 60.0 mg
  • Vitamin D 100.0 IU
  • Vitamin E 0.0 mg
  • Calcium 100.0 mg
  • Copper 0.4 mg
  • Folate 80.0 µg
  • Iron 3.6 mg
  • Magnesium 60.0 mg
  • Manganese 0.0 mg
  • Niacin 4.0 mg
  • Pantothenic Acid 1.5 mg
  • Phosphorus 150.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 2.3 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PROTEIN BLEND (CASEIN, SOY PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, PARTIALLY HYDROLYZED MILK PROTEIN ISOLATE), GLUCOSE SYRUP, SUGAR, GLYCERINE, WHEY PROTEIN CONCENTRATE, HIGH MALTOSE CORN SYRUP, FRACTIONATED PALM KERNEL AND PALM OIL, INVERT EVAPORATED CANE SYRUP, PEANUTS, WATER, MALTODEXTRIN, PARTIALLY DEFATTED PEANUT FLOUR, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF COCOA, PEANUT BUTTER (PEANUTS), FRUCTOSE, NONFAT MILK, SOY LECITHIN, SALT, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), BUTTERFAT, SOYBEAN OIL, SODIUM CITRATE, CARRAGEENAN, TOCOPHEROLS ADDED TO PROTECT FLAVOR, DEXTROSE. VITAMINS AND MINERALS: CALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID, ALPHA-TOCOPHEROL ACETATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A ACETATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.

Calorie Analysis

The food NUTRITION ENERGY BAR, CARAMEL NUT BLAST, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.8% of the calories.

Exercise Burn Time

The above food(NUTRITION ENERGY BAR, CARAMEL NUT BLAST) has 210 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 22.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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