Calories in BAKED POTATO WITH BACON & CHEESE SOUP

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 149.8
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 29.5 mg
  • Sodium 860.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 4.0 g
  • Vitamin A 199.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, POTATOES, ONIONS, CELERY, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), BACON PIECES (BACON CURED WITH: WATER, SALT, SMOKE FLAVORING, SODIUM NITRITE, MAY CONTAIN SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), SOUR CREAM [CULTURED PASTEURIZED MILK, CREAM AND NONFAT MILK, POTASSIUM SORBATE (TO PRESERVE FRESHNESS) AND ENZYMES], BUTTER (PASTEURIZED CREAM, SALT), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], YELLOW AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN], SHARP CHEDDAR CHEESE [WISCONSIN GRADE A CHEDDAR CHEESE AGED 9 MONTHS OR MORE, (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, REDUCED LACTOSE WHEY, CREAM, SORBIC ACID (TO PROTECT FLAVOR), SALT, ANNATTO (COLOR)], WHITE AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR], MODIFIED FOOD STARCH, SPICES, SALT, JALAPENO PEPPERS.

Calorie Analysis

The food BAKED POTATO WITH BACON & CHEESE SOUP, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(BAKED POTATO WITH BACON & CHEESE SOUP) has 149.8 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 18.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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