Calories in ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 79.5
  • Total Fat 6.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 29.5 mg
  • Sodium 420.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 0.9 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 1001.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 17.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, ASPARAGUS, WHOLE MILK, WHITE AMERICAN CHEESE [CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ARTIFICIAL COLOR], ROASTED RED BELL PEPPER PUREE (MODIFIED CORN STARCH, SUGAR, SALT, SOYBEAN OIL, NATURAL FLAVOR, ONION POWDER, AND LESS THAN 2% POTASSIUM SORBATE AS A PRESERVATIVE), ONIONS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (PASTEURIZED CREAM, SALT) MODIFIED FOOD STARCH, GRANULATED SUGAR, GARLIC, SPICES, SEA SALT.

Calorie Analysis

The food ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.5% of the calories.

Exercise Burn Time

The above food(ASPARAGUS WHITE CHEDDAR WITH ROASTED RED PEPPER SOUP) has 79.4 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

Foods Rich in Vitamin-D to Add to Your Diet
Vitamin D is an essential vitamin that everybody needs and while food isn't the only source of it, adding more Vitamin D rich foods to your diet will allow you to reap its benefits. The vitamin supports healthy bone growth, reduces inflammation, and delivers a significant boost to general health.