Calories in BONELESS PORK RIBS IN TERIYAKI SAUCE

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 280.0
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 70.0 mg
  • Sodium 1030.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, BARBECUE SAUCE (SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), DISTILLED VINEGAR, CORN STARCH-MODIFIED, GINGER, SPICES, SOYBEAN OIL, SALT, GARLIC POWDER, ONION POWDER, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), GARLIC, CARAMEL COLOR, SESAME SEED OIL, XANTHAN GUM), WATER, SEASONING (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED CORN STARCH, SPICES, ONION POWDER, CARAMEL COLOR, BEET POWDER, GARLIC POWDER, EXTRACTIVES OF PAPRIKA), DEXTROSE, SALT, SODIUM PHOSPHATE.

Calorie Analysis

The food BONELESS PORK RIBS IN TERIYAKI SAUCE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 37.1% of the calories.

Exercise Burn Time

The above food(BONELESS PORK RIBS IN TERIYAKI SAUCE) has 280 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 46.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.