Calories in CALIFORNIA TURKEY CLUB
Serving Size: 1 Serving (238.0g)
Amount Per Serving
- Calories 440.3
- Total Fat 16.0 g
- Saturated Fat 6.0 g
- Cholesterol 66.6 mg
- Sodium 1630.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 46.0 g
- Dietary Fiber 1.9 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 999.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 3.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CIABATTA (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], FILTERED WATER, SEMOLINA FLOUR, LEVAIN, OLIVE OIL, CONTAINS 2% OR LESS OF SALT, YEAST, MALT), TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, CONTAINS 2% OR LESS OF SALT, DEXTROSE, TAPIOCA STARCH, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM PHOSPHATE, VEGETABLE OIL), MUENSTER CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [COLOR]), AVOCADO SPREAD (AVOCADOS, TOMATILLOS, ONIONS, DEHYDRATED RED BELL PEPPER, JALAPENO PUREE [WHITE VINEGAR, JALAPENO PEPPERS, SALT], DEHYDRATED ONION, SALT, GRANULATED GARLIC, JALAPENO PEPPER, CILANTRO, GARLIC, CITRIC ACID, SPICES, SUGAR), SPINACH, BACON (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE SODIUM NITRITE).Calorie Analysis
The food CALIFORNIA TURKEY CLUB, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 41.8% of the calories.Exercise Burn Time
The above food(CALIFORNIA TURKEY CLUB) has 440.3 Calories per 1 Serving (238.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 115.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In PRETZEL CHIPS
- Calories In RASPBERRY GOURMET SWISS STYLE YOGURT, RASPBERRY
- Calories In STRAWBERRY GOURMET SWISS STYLE YOGURT, STRAWBERRY
- Calories In HOT BREAD PUDDING, APPLE PIE WITH CARAMEL DRIZZLE
- Calories In MANGO GOURMET SWISS STYLE YOGURT, MANGO
- Calories In PORK SAUSAGE, SWEET PEPPER & ONION
Recent Featured Blog
5 Benefits of Doing Burpees
