Calories in RASPBERRY GOURMET SWISS STYLE YOGURT, RASPBERRY

Serving Size: 1 Serving (170.0g)
Amount Per Serving
  • Calories 129.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 95.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 0.0 g
  • Sugars 23.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 1.5 µg
  • Vitamin B-6 0.5 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 100.3 mg
  • Manganese 0.0 mg
  • Niacin 5.0 mg
  • Pantothenic Acid 2.5 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.4 mg
  • Thiamin 0.0 mg
  • Zinc 3.8 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CULTURED PASTEURIZED GRADE A FAT FREE MILK, MILK SOLIDS, LIVE & ACTIVE CULTURES: BIFIDUS, BULGARICUS & THERMOPHILUS, CANE SUGAR, RASPBERRY PUREE TAPIOCA STARCH, PECTIN, VITAMINS & MINERALS ADDED.

Calorie Analysis

The food RASPBERRY GOURMET SWISS STYLE YOGURT, RASPBERRY, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80.5% of the calories.

Exercise Burn Time

The above food(RASPBERRY GOURMET SWISS STYLE YOGURT, RASPBERRY) has 129.2 Calories per 1 Serving (170.0g). For someone weighing 170 pounds, if they did the exercise Rugby, it would take about 11.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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