Calories in TRADITIONAL NONFAT GREEK YOGURT, VANILLA
Serving Size: 1 Serving (227.0g)
Amount Per Serving
- Calories 170.3
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 15.9 mg
- Sodium 79.5 mg
- Potassium 370.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.9 g
- Sugars 22.0 g
- Protein 20.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 249.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, VANILLA EXTRACT, PECTIN AND LOCUST BEAN GUM, CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L BULGARICUS, L ACIDOPHILUS, BIFIDUS, AND LCASEL.Calorie Analysis
The food TRADITIONAL NONFAT GREEK YOGURT, VANILLA, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54% of the calories.Exercise Burn Time
The above food(TRADITIONAL NONFAT GREEK YOGURT, VANILLA) has 170.2 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Walking: 19 minutes per mile, it would take about 33.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Recent Featured Blog
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