Calories in BRIOCHE SPECIALTY BREADS

Serving Size: 1 Serving (75.0g)
Amount Per Serving
  • Calories 219.8
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 80.3 mg
  • Sodium 380.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 2.0 g
  • Sugars 7.0 g
  • Protein 7.0 g
  • Vitamin A 99.8 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 2.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.3 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG YOLKS, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), SALT, YEAST, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, DEFATTED SOY FLOUR, TRAGACANTH, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), DIOCTYL SODIUM SULFOSUCCINATE, CARAMEL COLOR, YELLOW 5, YELLOW 6) (CONTAINS MILK), MONO- AND DIGLYCERIDES, YELLOW CORN FLOUR, WHEAT FLOUR, POTASSIUM BROMATE, ENZYMES, WHOLE EGGS, ASCORBIC ACID (VITAMIN C), TURMERIC (COLOR), L-CYSTEINE HYDROCHLORIDE, PAPRIKA (COLOR), NATURAL AND ARTIFICIAL FLAVORS.

Calorie Analysis

The food BRIOCHE SPECIALTY BREADS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 71% of the calories.

Exercise Burn Time

The above food(BRIOCHE SPECIALTY BREADS) has 219.8 Calories per 1 Serving (75.0g). For someone weighing 170 pounds, if they did the exercise Running: 11 minutes per mile, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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