Calories in STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS

Serving Size: 1 Serving (128.0g)
Amount Per Serving
  • Calories 359.7
  • Total Fat 10.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 15.4 mg
  • Sodium 529.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 6.0 g
  • Sugars 0.0 g
  • Protein 13.0 g
  • Vitamin A 199.7 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 199.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

DOUGH (CORN FLOUR [WHITE CORN, LIME WATER, SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), FILLING (LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES], GREEN PEPPER, RED BEANS).

Calorie Analysis

The food STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(STUFFED CORN TORTILLAS PUPUSAS, CHEESE & BEANS) has 359.7 Calories per 1 Serving (128.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 27.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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